Vicki Gunvalson's INNOVO Journey
"It's going to help all of us women who don't want to talk about it." Like one-third of all women, Vicki Gunvalson, one of the original cast members of...
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Investing in Your Pelvic Floor: Why It's Important for Every Woman, Especially Mothers
Discover why investing in pelvic floor health is crucial for every woman, especially mothers. Learn how strengthening this key area can enhance well-being and quality of life.
INNOVO
Dr. Melissa from Natural Health Resources shares her INNOVO experience
Check out her video where she shares her personal SUI story along with an honest review of INNOVO .‘I use this tool every week and love it so much I...
What is The Simon Foundation for Continence
If you suffer from bladder or bowel incontinence, you are not alone. Millions of people around the world face the same challenge and often feel isolated and embarrassed by their...
Celebrating World Women's Wellness Day
INNOVO is proud to celebrate World Women's Wellness Day, a day of raising awareness around women's health and wellbeing.
5 Spring Trends To Try Once You’re Dry
Hello, Jumpsuits!!! When you experience bladder leakage and stress urinary incontinence, you likely feel excluded from enjoying certain fashion trends. How can you possibly wear white pants when you’re...
10 Podcasts To Tune Into While Using INNOVO
Make INNOVO your “you” time with these empowering, real-talk podcasts focused on women’s health. During your INNOVO regimen, you can literally do anything. That’s the beauty of INNOVO. Rather than...
The 7 Most Embarrassing Questions Women are Afraid to Ask their Doctor
At INNOVO, we believe that no health question is off limits, especially between you and your doctor. We're all about breaking taboos and bringing every icky, snotty, grimy health issue...
9 Tips on Finding Self Love
If you’re seeking solutions to bring some self-love back into your life on Valentine’s Day and everyday, we’re counting down the top tips on discovering self love across all aspects...
Normal Bladder Volume by Age
Determine whether your bladder output is considered normal with our handy guide.
World Menopause Day: INNOVO Continues To Bring The Conversation, Symptoms and ANSWERS To Light
Welcome to the menopause revolution. Here are 16 companies changing the definition on what it means to be menopausal.
These Female-Founded Brands are Shedding Light on Menopause
In honor of Menopause Awareness Month, Get to Know These Game-Changers Welcome to the menopause revolution. These days menopause is stepping out from behind closed doors and hushed conversations to...
Take Our Pelvic Floor Power Quiz
Do you have a powerful pelvic floor? Does it support you, help you stand tall in your day-to-day life and keep you feeling strong and like the powerful woman you...
What Is Snissing?
What exactly is snissing? Well, you know how sometimes when you sneeze, a little (or big) drop of pee comes out? That's snissing.
Liz's Postpartum Leaking Story
We spoke to Mom of 2 Liz Dean who is currently using and seeing results with INNOVO. Check Out Liz's story
Woman & Home Names INNOVO Best Pelvic Floor Trainer
The only non-invasive, at home solution to treat bladder leaks.
INNOVO Honors World Continence Week
This June INNOVO is proud to take part in World Continence Week in an effort to raise awareness around Stress Urinary Incontinence (SUI) and empower women to take control of...
INNOVO Honored on FAST COMPANY'S 2022 World Changing Ideas Award List
We are changing the world, one Kegel at a time.
Reader's Digest Features INNOVO
Check out the feature INNOVO got in Readers Digest.
The Importance Of A Strong Pelvic Floor
The obvious and not-so-obvious benefits of core power.
Why Pelvic Health is an Integral Part of Women’s Health in 2023 and Beyond
Let’s open the discussion of women’s wellness by starting with the much-needed conversation around pelvic health.