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Discover why investing in pelvic floor health is crucial for every woman, especially mothers. Learn how strengthening this key area can enhance well-being and quality of life.
Discover the lifelong impact of a strong pelvic floor, from enhanced postpartum recovery to improved overall well-being. Learn how INNOVO supports this vital aspect of women's health.
Learn the importance of pelvic floor exercises after childbirth. Discover how INNOVO can aid in your post-pregnancy recovery for better health and confidence.
Discover the science and technology behind INNOVO's revolutionary approach to conquering stress urinary incontinence. Deep dive into this comprehensive guide and understand why countless women trust INNOVO.
Discover the importance of a strong pelvic floor before pregnancy. Learn how it supports the body during pregnancy, aids postpartum recovery, and improves overall pelvic health with INNOVO.
In this week’s blog, we will explore the best pelvic floor friendly exercises that can improve your overall health and help you maintain a strong and functional pelvic floor. Whether...
What exactly is snissing? Well, you know how sometimes when you sneeze, a little (or big) drop of pee comes out? That's snissing.
We spoke to Mom of 2 Liz Dean who is currently using and seeing results with INNOVO. Check Out Liz's story
The obvious and not-so-obvious benefits of core power.
The New York Times Thinks So
Start your journey to better health with expert tips and achievable goals.
It is a general assumption that athletic people must have a strong pelvic floor because they work out regularly, however, this is often not the case.
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